INGREDIENTS:
- 2 small apples, cored
- 5-6 carrots
- 2 sticks celery
- 1 lime (optional)
DIRECTIONS:
- Wash and prepare ingredients.
- Add first 3 ingredients through the juicer.
- Squeeze lime into juice. Serve and enjoy!
Prep time: 5-10 minutes
Total time: 5-10 minutes
Servings: 2 servings (16-20 oz each)
Calories/serving: Apprx. 220 including 40 from natural sugars
Celery is an excellent source of vitamin K and has anti-inflammatory health benefits, including its protection against inflammation in the digestive tract itself.
Apple juice is a nutritious source of natural energy and several important vitamins and minerals, including vitamins A and C and the minerals potassium, calcium and magnesium.
Calcium, Vitamin E, Vitamin K and Vitamin A can all be found in carrot juice.
Limes contain antioxidants and are high in Vitamin C.
Juice on and be well.
